WhiteLies's Journal, 21 October 2015

Marathon training and carb loading has killed me. Time to get back into it.
255.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 October 2015:
3626 kcal Fat: 197.97g | Prot: 94.17g | Carb: 388.05g.   Breakfast: Kellogg's Vector Protein Bar. Lunch: Cultures Chicken Caesar Salad. Dinner: New York Fries Veggie Works (Regular), Apple Pie, Hamburger on Bun. Snacks/Other: Lindt Sea Salt Excellence Dark Chocolate. more...
3690 kcal Activities & Exercise: Showering - 5 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 2 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 4 hours. more...
gaining 1.1 lb a week



     
 

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