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WhiteLies
Journal
21 Oct 15
WhiteLies's Journal, 21 October 2015
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Marathon training and carb loading has killed me. Time to get back into it.
255.0 lb
Lost so far:
30.0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 October 2015:
3626 kcal
Fat: 197.97g | Prot: 94.17g | Carb: 388.05g.
Breakfast:
Kellogg's Vector Protein Bar.
Lunch:
Cultures Chicken Caesar Salad.
Dinner:
New York Fries Veggie Works (Regular), Apple Pie, Hamburger on Bun.
Snacks/Other:
Lindt Sea Salt Excellence Dark Chocolate.
more...
3690 kcal
Activities & Exercise:
Showering - 5 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 2 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 4 hours.
more...
gaining 1.1 lb a week
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