23-09-15's Journal, 21 October 2015

Weigh In record (no journal entry) for 21 October 2015

194.2 lb Lost so far: 6.4 lb. Still to go: 90.6 lb. Diet followed poorly.

Diet Calendar Entries for 21 October 2015:

308 kcal

Fat: 16.00g | Prot: 3.60g | Carb: 36.00g. Breakfast: Большая Чашка Цикорий Растворимый Порошкообразный, Славянка Обыкновенное Чудо. more...

2359 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 3.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

23-09-15's weight history