Weigh In record (no journal entry) for 21 October 2015
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2015:
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2247 kcal
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Fat: 82.89g | Prot: 72.37g | Carb: 291.10g.
Breakfast: Reichsgraf Lebkuchenherzen, Kaffee mit Milch, Corny Crunch. Lunch: Granny Smith Äpfel, Banane, Milch 1,5%, Aldi Haferflocken. Dinner: Thermomix Kartoffelgratin, Metzger Kassler. Snacks/Other: Biscotto Schoko Waffeln, Kinder Riegel (21g). more...
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1809 kcal
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Activities & Exercise:
Joggen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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