SandraMarie04's Journal, 14 September 2011

Weigh In record (no journal entry) for 14 September 2011
206.0 lb Lost so far: 19.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2011:
933 kcal Fat: 29.88g | Prot: 81.39g | Carb: 80.85g.   Breakfast: Peanut Butter, Rye Bread. Lunch: low calorie mayo, gold seal tuna. Dinner: Grilled Snack Wrap with Chipotle BBQ, Peaches. more...
2875 kcal Activities & Exercise: Shopping - 1 hour and 40 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SandraMarie04's weight history


SandraMarie04's Recent Activity

SandraMarie04's Own Activity

No recent activity.

SandraMarie04's Buddies

No recent activity.

Other Member Diet Recent Activity

GlamorousD joined group 5:2 Lifestyle.
ahmedmdiab and oofster are now buddies.
madanjen recorded a Journal Entry and a Weigh In at 199.2 lb.
rose brauning updated their Food Diary.
lsteph1 recorded a Weigh In at 173.0 lb.
aunttrudy recorded a Weigh In at 156.0 lb.
peterseaford recorded a Weigh In at 227.1 lb.
Rockiesfan supported avmarks's Weigh In.