SandraMarie04's Journal, 14 September 2011

Weigh In record (no journal entry) for 14 September 2011
206.0 lb Lost so far: 19.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2011:
933 kcal Fat: 29.88g | Prot: 81.39g | Carb: 80.85g.   Breakfast: Rye Bread, Peanut Butter. Lunch: low calorie mayo, gold seal tuna. Dinner: Grilled Snack Wrap with Chipotle BBQ, Peaches. more...
2875 kcal Activities & Exercise: Shopping - 1 hour and 40 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SandraMarie04's weight history


SandraMarie04's Recent Activity

SandraMarie04's Own Activity

No recent activity.

SandraMarie04's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica commented on their Journal Entry.
brandall9 recorded a Weigh In at 196.2 lb.
Fleksnes recorded a Weigh In at 191.4 lb.
Businka recorded a Weigh In at 153.2 lb.
Deb_N commented on kattay's Journal Entry.
simselok recorded a Weigh In at 213.8 lb.
rece7 recorded a Journal Entry and a Weigh In at 165.6 lb.
tasneem33 recorded a Weigh In at 151.0 lb.