SandraMarie04's Journal, 14 September 2011

Weigh In record (no journal entry) for 14 September 2011
206.0 lb Lost so far: 19.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2011:
933 kcal Fat: 29.88g | Prot: 81.39g | Carb: 80.85g.   Breakfast: Rye Bread, Peanut Butter. Lunch: gold seal tuna, low calorie mayo. Dinner: Grilled Snack Wrap with Chipotle BBQ, Peaches. more...
2875 kcal Activities & Exercise: Shopping - 1 hour and 40 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SandraMarie04's weight history


SandraMarie04's Recent Activity

SandraMarie04's Own Activity

No recent activity.

Following

Time2FixMe commented on ny_shelly's Journal Entry.

Other Member Diet Recent Activity

Vickiauntmick supported their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mandabananaba recorded a Journal Entry.
mmaginnis recorded a Weight Entry at 203.1 lb.
skinnyminny54 commented on Draglist's Journal Entry.
JLente supported Dadsafrantic's Journal Entry.
Guillermo vargas recorded a Weight Entry at 196.2 lb.
MereSess supported JLente's Journal Entry.