SandraMarie04's Journal, 14 September 2011

206.0 lb Lost so far: 19.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

---

933 kcal

Fat: 29.88g | Prot: 81.39g | Carb: 80.85g.   Breakfast: Peanut Butter, Rye Bread. Lunch: low calorie mayo, gold seal tuna. Dinner: Peaches, Grilled Snack Wrap with Chipotle BBQ. more...

2875 kcal

Activities & Exercise: Shopping - 1 hour and 40 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...