Weigh In record (no journal entry) for 14 September 2011
|
180.0 lb
Lost so far: 25.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2011:
|
1090 kcal
|
Fat: 12.00g | Prot: 41.00g | Carb: 211.00g.
Breakfast: montmorency tart cherry concentrate, Egg Substitute - Southwestern, Sourdough Nuggets Pretzels, Italian Bread. Dinner: Sourdough Nuggets Pretzels, Light String Cheese, Tomato Soup (Microwave Bowl), Premium Saltine Crackers Fat Free. Snacks/Other: 100 Calorie Butter Pecan Ice Cream Bar, Sweet Freedom No Sugar Added Fudge Lites. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
corenne's weight history
|