imanclara's Journal, 20 October 2015

menstruación

120.2 lb Lost so far: 5.5 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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582 kcal

Fat: 23.71g | Prot: 19.57g | Carb: 71.57g.   Breakfast: Zumo de Naranja Natural, Pan Blanco, Hacendado Mantequilla sin Sal. Lunch: Pan Blanco, Juan Luna Jamón Serrano. more...

1454 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...