Weigh In record (no journal entry) for 20 October 2015
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118.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2015:
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1710 kcal
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Fat: 50.20g | Prot: 69.42g | Carb: 241.62g.
Breakfast: Corny Crunch, Kaffee mit Milch. Lunch: Aldi Haferflocken, Milch 1,5%, Banane, Granny Smith Äpfel. Dinner: Pommdöner. Snacks/Other: Bonbon, Latte Macchiato. more...
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losing 3.1 lb a week
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