Weigh In record (no journal entry) for 19 October 2015
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185.2 lb
Lost so far: 19.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2015:
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2869 kcal
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Activities & Exercise:
Treadmill - 40 minutes, Elliptical - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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Josymau's weight history
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