Weigh In record (no journal entry) for 14 September 2011
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126.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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403 kcal
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Fat: 3.57g | Prot: 39.88g | Carb: 57.40g.
Lunch: Celery, Red Bell Pepper, Green Peppers, Light Balsamic Vinaigrette, Romaine Lettuce, Oranges. Dinner: Chicken Light Meat (Roasting), Green Peppers, Zucchini, Watermelon. more...
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steady weight
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cindyg1963's weight history
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