Weigh In record (no journal entry) for 19 October 2015
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195.6 lb
Lost so far: 2.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2015:
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981 kcal
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Fat: 40.06g | Prot: 41.14g | Carb: 111.95g.
Breakfast: McDonald's Biscuit (Regular), Bacon, Egg. Lunch: Sonic Sweet Ice Tea (Small), Sonic Apple Slices, Sonic BBQ Boneless Chicken Wings (6). more...
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gaining 0.6 lb a week
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Ruschx5's weight history
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