Mélanie97's Journal, 19 October 2015

Weigh In record (no journal entry) for 19 October 2015
103.6 lb Lost so far: 3.3 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2015:
275 kcal Fat: 5.50g | Prot: 17.92g | Carb: 42.06g.   Breakfast: St Hubert Beurre Demi Sel, Pain de Seigle Grillé, Pommes Gala, Twinings Thé Vert Citron, Printiligne Fromage Blanc 0%. more...
losing 1.4 lb a week

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