Weigh In record (no journal entry) for 14 September 2011
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191.8 lb
Lost so far: 18.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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72 kcal
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Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.
Breakfast: Apples. more...
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losing 2.1 lb a week
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Akiro27's weight history
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