Cnenzel's Journal, 14 September 2011

Mom's scale

239.0 lb Lost so far: 2.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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4020 kcal

Fat: 178.62g | Prot: 179.60g | Carb: 424.94g.   Breakfast: 2% Fat Milk, 2% Fat Milk, 7 Whole Grain Honey Puffs Cereal. Lunch: Coca-Cola Classic (Cup), Classic Guacamole, Shredded Steak Taquitos, Ground Beef Tacos. Dinner: Genuine Draft Light Beer, 14" Large Meat Lover's Stuffed Crust Pizza. Snacks/Other: Sweet and Hot Beef Jerky. more...

2641 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...