redherpbluederp's Journal, 14 September 2011

Weigh In record (no journal entry) for 14 September 2011
126.2 lb Lost so far: 3.0 lb.    Still to go: 11.2 lb.    Diet followed 100%.

Diet Calendar Entry for 14 September 2011:
1412 kcal Fat: 102.27g | Prot: 94.01g | Carb: 39.52g.   Breakfast: One Minute Muffin. Lunch: avocado ranch, Cobb Salad w/o Dressing. Dinner: Eggplant Lasagna. Snacks/Other: emerald cocoa roast almonds, blue diamond whole natural, cinnamon, daisy cottage cheese. more...
losing 4.2 lb a week

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