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Danni97
Journal
17 Oct 15
Danni97's Journal, 17 October 2015
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Weigh In record (no journal entry) for 17 October 2015
191.4 lb
Lost so far:
51.6 lb
.
Still to go:
31.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 October 2015:
851 kcal
Fat: 18.12g | Prot: 41.22g | Carb: 136.43g.
Breakfast:
Bananas.
Lunch:
Progresso Light Chicken & Dumpling Soup.
Dinner:
Weight Watcher's Smart Ones Smart Creations Slow Roasted Turkey Breast.
Snacks/Other:
Skinny Cow Divine Filled Chocolates - Caramel, Watermelon, Progresso Light New England Clam Chowder.
more...
2154 kcal
Activities & Exercise:
Sexual Activity - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
losing 14.0 lb a week
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