Weigh In record (no journal entry) for 17 October 2015
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206.2 lb
Lost so far: 21.8 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2015:
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2365 kcal
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Activities & Exercise:
walking slow - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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bkacky's weight history
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