BS - 102
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233.0 lb
Lost so far: 22.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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306 kcal
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Fat: 11.08g | Prot: 6.09g | Carb: 49.00g.
Breakfast: i can't believe it's not butter, thomas bagel thin, Apple Cinnamon Cheerios. more...
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losing 7.0 lb a week
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