Weigh In record (no journal entry) for 17 October 2015
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117.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2015:
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1202 kcal
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Fat: 24.49g | Prot: 30.36g | Carb: 218.08g.
Breakfast: Dulano Knoblauch Fleischwurst, Marmelade, Weizenbrötchen, Kaffee mit Milch. Lunch: Zitronenkuchen. Dinner: Hallo Pizza Pizzabrötchen. more...
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losing 3.1 lb a week
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