Weigh In record (no journal entry) for 14 September 2011
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301.6 lb
Lost so far: 78.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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1772 kcal
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Fat: 60.90g | Prot: 71.60g | Carb: 235.80g.
Breakfast: Special K Vanilla Almond Cereal, 1% Low Fat Milk. Lunch: Lean Cuisine Margherita Pizza. Dinner: Chips (Side), Flour Tortilla Joey Bag of Donuts Burrito - Chicken. Snacks/Other: Premium Pistachio Nuts. more...
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gaining 0.2 lb a week
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