Weigh In record (no journal entry) for 30 November 2009
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154.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 November 2009:
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2842 kcal
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Fat: 74.38g | Prot: 94.02g | Carb: 459.85g.
Breakfast: Light Brown Sugar, Pop Tarts Strawberry, Coca-Cola Classic Soda, Instant Oatmeal - Maple and Brown Sugar, GV 2% Milk, Shedd's Spread plus Calcium and Vitamins. Lunch: Sweet Tea, Mountain Dew, Roast Chicken Club. Snacks/Other: Skittles. more...
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gaining 1.7 lb a week
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