Weigh In record (no journal entry) for 16 October 2015
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110.2 lb
Lost so far: 8.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2015:
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155 kcal
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Fat: 2.23g | Prot: 4.12g | Carb: 30.59g.
Breakfast: Cereal with Milk, Coffee with Skim Milk. more...
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losing 1.4 lb a week
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