Weigh In record (no journal entry) for 16 October 2015
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224.9 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 October 2015:
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1436 kcal
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Fat: 48.22g | Prot: 40.30g | Carb: 206.85g.
Breakfast: Plain Dosa, Regular Coffee, Cooked Mushrooms (Fat Added in Cooking), McDonald's Hash Brown. Lunch: Apples. Dinner: Green Peas, Aldi Fruit & Nut Cookies, Innocent Indian Lentil Sambar Veg Pot, Idli. more...
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