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Maintaining this weight.
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145.5 lb
Lost so far: 20.9 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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1025 kcal
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Fat: 64.78g | Prot: 77.38g | Carb: 32.65g.
Breakfast: Dry Roasted Almonds (Without Salt Added), Cream (Half & Half), Calorie Free Sweetener, Whole Milk. Lunch: Cheddar Cheese, Zucchini (with Salt, Drained, Cooked, Boiled), Beef Steak. more...
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steady weight
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DesiraeMoore's weight history
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