nikkitamehta's Journal, 13 September 2011

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Weigh In record (no journal entry) for 13 September 2011

117.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2011:

2046 kcal

Fat: 90.20g | Prot: 63.10g | Carb: 244.60g. Breakfast: Strawberry Cream Cheese, Plain Bagel. Dinner: Roasted Turkey & Brie Sandwich. Snacks/Other: Special K Cereal Bars - Strawberry, Crunchy Cheetos (2 oz), Chocolate Chocolate Chip Muffin. more...

1371 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...

losing 28.0 lb a week

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nikkitamehta's Journal, 13 September 2011

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