Weigh In record (no journal entry) for 15 October 2015
|
118.0 lb
Lost so far: 15.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2015:
|
743 kcal
|
Fat: 20.78g | Prot: 54.76g | Carb: 90.99g.
Breakfast: Wegmans Swiss Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Grape-Nuts Cereal, Nature's Intent Organic Chia Seeds, Wegmans Premium Orange Juice No Pulp, Egg Beaters All Natural 100% Egg Whites. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Jam Preserves, Wegmans Fat Free Cottage Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leelabean's weight history
|