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It is a struggle to lose weight.
my wish is to lose at least fifty pounds by december
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304.8 lb
Lost so far: 8.2 lb.
Still to go: 124.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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1433 kcal
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Fat: 72.79g | Prot: 52.62g | Carb: 143.85g.
Breakfast: fried eggs. Lunch: 14" Meat and Vegetable Pizza, Mixed Field Greens Salad. Snacks/Other: lance nekot crakers, Rich 'n Creamy Peanut Butter Fresh Roasted Malt Crackers. more...
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losing 0.5 lb a week
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