Weigh In record (no journal entry) for 15 October 2015
|
117.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2015:
|
1672 kcal
|
Fat: 56.98g | Prot: 52.15g | Carb: 231.28g.
Breakfast: Corny Crunch, Kaffee mit Milch, Bifi Carazza. Lunch: Kölln Haferflocken, Aldi Milch 1,5%, Banane. Dinner: Knorr Rahmsoße, Hähnchenschnitzel, Culinea Gnocchi Pomodoro. Snacks/Other: Weingummis, Corny Schoko-Banane. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coweise's weight history
|