Weigh In record (no journal entry) for 30 November 2009
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175.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2009:
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2565 kcal
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Fat: 92.04g | Prot: 85.05g | Carb: 345.56g.
Breakfast: skim milk, sugar, coffee, Oats & Honey Granola Cereal Cascadian Farm, orange juice. Lunch: hot cocoa swiss miss, jalapeno pepper, olives, mushrooms, pizza dough, pizza sauce ragu, mozzarella cheese. Dinner: skim milk, chocolate milk, crunchy taco taco bell, Modelo Especial Beer, grilled chicken burrito. Snacks/Other: cheddar cheese, flour tortilla, hummus. more...
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2484 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 1 hour, Driving - 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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