Weigh In record (no journal entry) for 15 October 2015
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237.7 lb
Lost so far: 60.0 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2015:
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720 kcal
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Fat: 19.77g | Prot: 37.72g | Carb: 103.10g.
Breakfast: Хурма, Пшеничная Каша. Lunch: Курица Вареная, Щавелевый Суп. Dinner: Щавелевый Суп. Snacks/Other: Слайсы, Слайсы, Hortex Щавелевый Суп. more...
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losing 1.5 lb a week
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Ростовщик's weight history
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