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So I was on vacation last weekend and I completely ate whatever I wanted. I've gained a ton of weight. But yesterday I went out and bought running shoes and am planning on running a ton and exercising daily. I feel terrible and I just want to feel good again.
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228.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 September 2011:
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492 kcal
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Fat: 13.37g | Prot: 10.22g | Carb: 80.18g.
Breakfast: 1% Fat Milk, Multigrain O's. Snacks/Other: pillsbury frosting. more...
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gaining 5.1 lb a week
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