Weigh In record (no journal entry) for 13 September 2011
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140.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 September 2011:
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958 kcal
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Fat: 46.34g | Prot: 42.68g | Carb: 99.93g.
Breakfast: Coffee, Special K Fruit & Yogurt Cereal. Lunch: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Muenster Cheese. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Buttery Homestyle Flavored Mashed Potatoes, fried pork chops. Snacks/Other: Jays Potato Chips, lite cream cheese, celery. more...
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steady weight
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