Weigh In record (no journal entry) for 13 September 2011
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292.0 lb
Lost so far: 32.0 lb.
Still to go: 112.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 September 2011:
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540 kcal
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Fat: 26.00g | Prot: 43.00g | Carb: 31.00g.
Breakfast: Small Curd Cottage Cheese 4% Milkfat, Deli Thin Mesquite Smoked Turkey Breast. Lunch: Beef Taco. Snacks/Other: Sugar Free Tropicals. more...
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losing 7.0 lb a week
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