Weigh In record (no journal entry) for 13 September 2011
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184.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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474 kcal
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Fat: 11.38g | Prot: 26.74g | Carb: 67.25g.
Lunch: Ginger Snaps, Turkey Chilli No Beans. Snacks/Other: Chocolate Cupcake. more...
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losing 0.2 lb a week
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jmorton29's weight history
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