Weigh In record (no journal entry) for 30 November 2009
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240.0 lb
Lost so far: 5.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2009:
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1111 kcal
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Fat: 41.43g | Prot: 51.81g | Carb: 130.61g.
Breakfast: Plain Pancakes, Fuze Slenderize Strawberry Melon. Lunch: Apple & Cinnamon Instant Oatmeal. Dinner: Cheese Filled Ravioli, mozzarella cheese, flour tortilla. more...
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gaining 1.1 lb a week
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chasmansfield's weight history
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