cdemaria's Journal, 13 September 2011

Weigh In record (no journal entry) for 13 September 2011

170.2 lb Lost so far: 19.8 lb. Still to go: 25.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2011:

609 kcal

Fat: 15.00g | Prot: 63.39g | Carb: 55.79g. Breakfast: 2% Fat Milk, 100% Whey Protein Powder - Vanilla, Bananas. more...

1889 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

steady weight


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cdemaria's weight history