|
Lots of slip-ups this week and very little exercise; so I'm not surprised I stayed the same. I'll do better next week - I am sure the key is using my food journal properly so that I don't cheat! I was starving this week though, so I hope it's over with that.
|
220.0 lb
Lost so far: 55.0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
|
steady weight
|