redherpbluederp's Journal, 13 September 2011

Weigh In record (no journal entry) for 13 September 2011
126.8 lb Lost so far: 2.4 lb.    Still to go: 11.8 lb.    Diet followed 100%.

Diet Calendar Entry for 13 September 2011:
1372 kcal Fat: 107.96g | Prot: 75.37g | Carb: 33.36g.   Breakfast: baking powder clabber, stevia extract, unsalted butter kroger, cinnamon, flaxseed meal, egg. Lunch: avocado ranch, Cobb Salad w/o Dressing. Dinner: bacon uncured, Magical Bastard Salad. Snacks/Other: blue diamond whole natural. more...
losing 2.8 lb a week

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