Weigh In record (no journal entry) for 13 October 2015
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114.4 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2015:
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1070 kcal
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Fat: 61.42g | Prot: 38.73g | Carb: 94.04g.
Breakfast: Harzinger Harzer Käse Minis, Arla Kaergarden, Mestemacher Veggie-Vollkorn, Kaffee. Lunch: Marillenknödel. Dinner: Filinchen Vollkorn, Tomaten, Ei (Ganz), Avocados. Snacks/Other: Marshmallows. more...
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steady weight
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