Weigh In record (no journal entry) for 13 September 2011
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171.6 lb
Lost so far: 12.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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970 kcal
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Fat: 26.00g | Prot: 28.00g | Carb: 164.50g.
Lunch: Chewy Bars - Oats & Chocolate. Dinner: Hot Dog Bun, French Fries (Small), Sweet Tea (Large), Grilled Snack Wrap with Honey Mustard. Snacks/Other: Watermelon. more...
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losing 8.4 lb a week
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geekgranny's weight history
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