buckeyede06's Journal, 13 September 2011

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Weigh In record (no journal entry) for 13 September 2011

211.0 lb Lost so far: 2.0 lb. Still to go: 11.0 lb. Diet followed poorly.

Diet Calendar Entries for 13 September 2011:

2013 kcal

Fat: 93.51g | Prot: 43.29g | Carb: 268.82g. Breakfast: muffin. Lunch: apple. Dinner: salsa, nachos. Snacks/Other: tortilla chips, donettes, bbq fritos. more...

2683 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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buckeyede06's Journal, 13 September 2011

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