drchele's Journal, 13 September 2011

Weigh In record (no journal entry) for 13 September 2011
145.2 lb Lost so far: 1.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2011:
1536 kcal Fat: 63.63g | Prot: 66.61g | Carb: 187.10g.   Breakfast: Fruit Bread without Nuts. Lunch: Chocolate Chip Cookie, Apples, Spinach, Pecan Nuts, Balsamic Vinaigrette, Gorgonzola Cheese. Dinner: Chicken Burrito with Rice, Black Beans & Corn Salsa. Snacks/Other: Luxe Milk Crisp. more...
2486 kcal Activities & Exercise: Running - 6/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
on diet drchele's own diet   gaining 9.1 lb a week

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drchele's Own Activity

drchele recorded a Weigh In at 144.4 lb.
drchele recorded a Weigh In at 145.0 lb.
drchele recorded a Weigh In at 146.4 lb.
drchele recorded a Weigh In at 145.6 lb.

drchele's Buddies

Superchick23 recorded a Weigh In at 133.2 lb.

Other Member Diet Recent Activity

imstarving recorded a Journal Entry and a Weigh In at 141.3 lb.
sah5 recorded a Weigh In at 142.6 lb.
do7aa23 recorded a Weigh In at 279.5 lb.
NatashaChiara recorded a Weigh In at 192.4 lb.
madanjen commented on their Journal Entry.
Rangapriya recorded a Weigh In at 150.8 lb.
lindab49 recorded a Weigh In at 175.0 lb.
corazondemiel1 supported madanjen's Journal Entry.