Christine payne's Journal, 26 August 2011

Weigh In record (no journal entry) for 26 August 2011
154.5 lb Lost so far: 65.9 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2011:
1097 kcal Fat: 41.59g | Prot: 45.32g | Carb: 142.60g.   Breakfast: Honeydew Melons , Pineapple , Strawberries , Water , Orange Marmalade , Green Tea, Wholemeal (Thick). Dinner: The Grill 2 Rump Steak Beef Burgers, Oven Chips. Snacks/Other: Custard Cream, Custard Cream, Rocky Caramel Bar, Rich Tea Biscuits, Rich Tea Biscuits, Tea (Brewed), Tea (Brewed) . more...
2082 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

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Christine payne recorded a Weigh In at 149.9 lb.
Christine payne recorded a Journal Entry and a Weigh In at 149.9 lb.
Christine payne recorded a Weigh In at 149.5 lb.
Christine payne recorded a Weigh In at 149.9 lb.

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