Christine payne's Journal, 21 August 2011

Weigh In record (no journal entry) for 21 August 2011

Diet Calendar Entry for 21 August 2011:
1085 kcal Fat: 50.84g | Prot: 68.28g | Carb: 95.59g.   Breakfast: Coffee, "Tea Time" Coconut Madeleine, Tomatoes, Bacon. Lunch: Carbonated Water Unsweetened, Crab, Mixed Salad Greens, Coleslaw. Dinner: Dry Roasted Peanuts. Snacks/Other: Semi Skimmed Milk, Semi Skimmed Milk, Semi Skimmed Milk, Tea (Brewed) , Tea (Brewed) , Peanuts, Green Tea, Nom De-Light Strawberry, Bananas . more...

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