Christine payne's Journal, 21 August 2011

Weigh In record (no journal entry) for 21 August 2011

Diet Calendar Entry for 21 August 2011:
1085 kcal Fat: 50.84g | Prot: 68.28g | Carb: 95.59g.   Breakfast: "Tea Time" Coconut Madeleine, Coffee, Bacon, Tomatoes. Lunch: Crab, Mixed Salad Greens, Carbonated Water Unsweetened, Coleslaw. Dinner: Dry Roasted Peanuts. Snacks/Other: Nom De-Light Strawberry, Green Tea, Tea (Brewed) , Bananas , Semi Skimmed Milk, Tea (Brewed) , Semi Skimmed Milk, Semi Skimmed Milk, Peanuts. more...



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