Christine payne's Journal, 21 August 2011

Weigh In record (no journal entry) for 21 August 2011

Diet Calendar Entry for 21 August 2011:
1085 kcal Fat: 50.84g | Prot: 68.28g | Carb: 95.59g.   Breakfast: "Tea Time" Coconut Madeleine, Bacon, Tomatoes, Coffee. Lunch: Mixed Salad Greens, Coleslaw, Carbonated Water Unsweetened, Crab. Dinner: Dry Roasted Peanuts. Snacks/Other: Peanuts, Semi Skimmed Milk, Semi Skimmed Milk, Semi Skimmed Milk, Tea (Brewed) , Nom De-Light Strawberry, Green Tea, Tea (Brewed) , Bananas . more...

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