Weigh In record (no journal entry) for 12 October 2015
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239.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2015:
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654 kcal
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Fat: 66.57g | Prot: 12.53g | Carb: 1.12g.
Breakfast: Kerrygold Pure Irish Butter, Spectrum Organic Virgin Coconut Oil. Lunch: Hellmann's Real Mayonnaise, Boiled Egg. more...
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losing 0.2 lb a week
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ehermeston1's weight history
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