Weigh In record (no journal entry) for 13 September 2011
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157.0 lb
Lost so far: 33.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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1502 kcal
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Fat: 91.92g | Prot: 110.41g | Carb: 47.79g.
Breakfast: Butter, Fried Egg, Canadian Bacon. Lunch: Angus Beef Burger, Whole Milk Mozzarella Cheese, Cucumber (Peeled). Dinner: Beef Steak, Cucumber (Peeled). Snacks/Other: Advantage Marshmallow Mudslide Bar, Orange Juice. more...
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losing 2.3 lb a week
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