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I had to use a scale at work. Not sure how accurate it is so I added a couple of extra pounds just in case.
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142.0 lb
Lost so far: 23.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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2056 kcal
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Fat: 91.97g | Prot: 30.87g | Carb: 322.21g.
Breakfast: Original Glazed Doughnut, activia, almonds, walnut, sugar, coffee-mate powder creamer, decafinated instant coffee. Lunch: chicken, mayo, banana. Snacks/Other: microwave popcorn, junior pop, Mini Apple Cinnamon Muffins, mini muffins, Licorice, dark chocolate m & m's. more...
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losing 10.1 lb a week
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