mandie7's Journal, 13 September 2011

134.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

---

665 kcal

Fat: 21.42g | Prot: 29.76g | Carb: 89.18g.   Breakfast: EL Fudge Original. Lunch: 1% Fat Milk, Toasted Whole Wheat Bread, Refried Beans (Canned), Egg. Snacks/Other: Tazo Passion Shaken Iced Tea Lemonade (Tall). more...

1481 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...