Weigh In record (no journal entry) for 11 October 2015
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204.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2015:
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961 kcal
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Fat: 69.56g | Prot: 52.45g | Carb: 35.49g.
Breakfast: Kraft Mayo Real Mayonnaise, Sargento Natural Provolone Cheese, Hormel Hormel Fully Cooked Bacon, Ole Extreme Wellness High Fiber Low Carb Wrap. Dinner: Green Snap Beans, Kraft Mayo Real Mayonnaise, Tomatoes, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Smucker's Sugar Free Orange Marmalade, Maranatha No Stir Creamy Almond Butter, Ole Xtreme Wellness High Fiber Low Carb Tortilla, Borden Essentials String Cheese, Dry Roasted Almonds (with Salt Added). more...
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gaining 0.1 lb a week
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