jade earlabaugh's Journal, 12 September 2011

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Weigh In record (no journal entry) for 12 September 2011

169.0 lb Lost so far: 21.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2011:

1712 kcal

Fat: 37.85g | Prot: 65.31g | Carb: 119.22g. Breakfast: Lite Strawberry Banana Yogurt, English Breakfast Tea with Skim Milk, Bananas. Lunch: HMR 70 Plus Vanilla Shake, Strawberries. Dinner: Hibachi Steak, Fried Rice. Snacks/Other: Lager. more...

1875 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

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jade earlabaugh's Journal, 12 September 2011

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