Weigh In record (no journal entry) for 11 October 2015
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157.2 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2015:
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2526 kcal
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Fat: 73.15g | Prot: 156.02g | Carb: 306.78g.
Breakfast: Chocotorta Varu, MyProtein Impact Whey Protein. Lunch: Hacendado Queso Fresco Batido Desnatado 0%, Chocotorta Varu. Dinner: Coliflor, MyProtein Caseína Micelar, Zanahoria. more...
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gaining 7.7 lb a week
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